Courtnee Beasley

I've been practicing Yoga for over a decade. I'm an old soul and I've always believed that there's more to life than what the eyes can see. My affinity for consciousness expansion has led me to study various form...

Ashtanga*

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at Plymouth Yoga Room (474 Forest Avenue Plymouth, Michigan 48170)

This class is a short form of the Primary series. A specific sequence of postures to balance strength and flexibility. It will build internal heat, burn toxins, improve health and mental focus.