Rachel Sager
I first started practicing yoga consistently at a local rec center right after I graduated from college. I enjoyed exploring the different postures, growing my strength and balance, and just having a designated t...Yoga Flow
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at Plymouth Yoga Room (474 Forest Avenue Plymouth, Michigan 48170)
This event is closed for registration
Yoga Flow will focus on working at a methodical pace. We will be holding postures, focusing on our breath, and at the same time creating a supple and toned body. Each student will work at their own edge, allowing beginners and experienced yogis to benefit equally.