Jennifer Werner - RYT-500

I have been practicing yoga since 2002 when I was introduced to it at the fitness center where I was attending classes. I loved it so much I decided to go through Teacher Training in 2003 and then again in 2005. ...

30 Minute Yoga Break: Open Upper Body

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Enjoy a 30-minute virtual yoga class to break up your afternoon schedule! Join us online for a combination of slow flow and guided meditation.