Brent Rieli - E-RYT-500

Brent Rieli, E-RYT-500, has been practicing Ashtanga Vinyasa Yoga and meditation since the mid 1990’s, and is the co-director, along with his wife Sheri, of the Plymouth Yoga Room, which they co-founded in 2009. ...

Yin Flow

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at Plymouth Yoga Room (474 Forest Avenue Plymouth, Michigan 48170)

A fluid movement from posture to posture challenging you to connect your mind and body though your breath then use this to soothe tightness and release tension in longer holding "yin" postures. Creating an energized yet relaxed and refreshed body, mind and spirit.