Lily Trombley

My journey with yoga began as a desperate search for a physically active outlet. I never really found gyms to be my kind of vibe, and in 2016 I had a friend who recommended yoga (specifically the Plymouth Yoga Ro...

Yoga Flow

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at Plymouth Yoga Room (474 Forest Avenue Plymouth, Michigan 48170)

Yoga Flow will focus on working at a methodical pace. We will be holding postures, focusing on our breath, and at the same time creating a supple and toned body. Each student will work at their own edge, allowing beginners and experienced yogis to benefit equally.