Yoga Flow

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at Plymouth (474 Forest Avenue Plymouth, Michigan 48170)

Susan Walkinshaw

I started my yoga practice 25 years ago after my first son was born. I needed a restorative and stress relieving exercise. I found it in a yoga videotape. I practiced almost every day until my second son and then...
Yoga Flow will focus on working at a methodical pace. We will be holding postures, focusing on our breath, and at the same time creating a supple and toned body. Each student will work at their own edge, allowing beginners and experienced yogis to benefit equally.