Susan Walkinshaw

I started my yoga practice 25 years ago after my first son was born. I needed a restorative and stress relieving exercise. I found it in a yoga videotape. I practiced almost every day until my second son and then...

Beginners Yoga

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at Plymouth Yoga Room (474 Forest Avenue Plymouth, Michigan 48170)

For those brand new to yoga or recovering from injury. Learn the basics at a slower pace, with a strong focus on breathing & alignment. Time is incorporated to workshopping postures.