Yoga Flow

Aired Mon, 11/28/22 9:45-10:45 PM UTC

Silvana Janevski - RYT-500

My yoga journey began in 2006 while visiting a beautiful resort in Cancun. The hotel offered many amenities, one of which was daily yoga with an amazing instructor, Petra Ver Eecke, originally from Belgium. I ga...

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Yoga Flow will focus on working at a methodical pace. We will be holding postures, focusing on our breath, and at the same time creating a supple and toned body. Each student will work at their own edge, allowing beginners and experienced yogis to benefit equally.