I've been practicing Yoga for over a decade. I'm an old soul and I've always believed that there's more to life than what the eyes can see. My affinity for consciousness expansion has led me to study various form...
Yoga Flow will focus on working at a methodical pace. We will be holding postures, focusing on our breath, and at the same time creating a supple and toned body. Each student will work at their own edge, allowing beginners and experienced yogis to benefit equally.